Bride & Groom The Mindful Hen by Sky Garden Retreat
 
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The Mindful Hen by Sky Garden Retreat
  • Mindfulness day, weekend, or 4-day retreats
  • Led by experienced, qualified Mindfulness teacher
  • In either Hampshire or Essaouira, Morocco
  • Hampshire location just an hour from London
  • Entirely bespoke packages
  • Can host up to 6 hens in Hampshire or 10 in Morocco
  • Optional extras such as massage and yoga
  • Mention THE WEDDING SECRET for special offer!

Offering brides-to-be and their closest gal pals the opportunity to revitalise and de-stress in the run up to the big day, the Mindful Hen by Sky Garden Retreat can take hen parties either to a haven in beautiful Hampshire, or farther afield to exotic Morocco. The choice is yours!

Jackie will guide you through various Mindfulness meditations throughout your hen day (or getaway) and can add plenty of extras to make yours a celebration that will truly stand out from the rest.

About

Jackie Coventry

As an amputee and fibromyalgia patient, Jackie started practicing Mindfulness in order to help manage her pain. Having worked as a registered nurse and later as a counsellor with Relate and with young offenders and their families, Jackie decided to pursue Mindfulness teaching as a career. She now holds a Mindfulness teaching qualification from the University of Bangor and aims to introduce Mindfulness to people from every walk of life.

Mindfulness

Introduced to the Western world in 1979 by John Kabat-Zinn, Mindfulness is a method of holistic stress and pain management taught through various meditations and other practices. "It is developed by purposefully paying attention in a non-judgemental way to what is going on in your body and mind and in the world around us," says Jackie. Giving brides-to-be the perfect method of getting through the inevitable pre-wedding panic and making the run up to the big day more enjoyable all round!

Retreats

A Day's Serenity in Hampshire

Jackie's day retreats are a unique and fun experience and a great way to let go of some of that wedding stress with your closest friends around you. Through various guided meditations, Jackie will help you and your hens give yourselves some well-deserved 'me' time and will aim to provide you with the tools you'll need to feel relaxed and refreshed on your big day.

Day retreats take place in Jackie's home just an hour's train journey from London in Odiham, Hampshire.

Day retreats start at £115 per person. Optional extras include yoga, massage, and an overnight stay. All day retreats include a delicious homemade lunch and are rounded off with lots of bubbly and some downtime in the hot tub before you get on with your evening activities.

Moroccan Extravaganza

For a hen do with a BIG difference, why not book you and a few of your besties a 3 night/4 day retreat with Jackie in Essaouira, Morocco?

Essaouira is Morocco's best-loved coastal town and makes for a stunning setting for a truly special hen weekend. Jackie started hosting retreats in Essaouira in early 2017 after falling in love with the walled city a few years ago. Retreats can take place at a choice of riads in the old medina and always include daily Mindfulness teaching with loads of optional extras to be thrown in!

Enjoy a horse ride on the beach, a lunch at a beautiful French-inspired farm, or a pool day at the elite Heure Bleu Palais… it's entirely up to you! Give your hens a getaway to remember whilst giving yourself some TLC.

Moroccan retreats start from £550 per person (not including flights from London Luton). Mention THE WEDDING SECRET for a special promo price of £499 pp!

For more info on booking a hen retreat with The Mindful Hen, contact Jackie via the details provided above or below this listing!

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