Bride & Groom Personal Trainer and Fitness Expert Mun Dhariwal
Bride & Groom Personal Trainer and Fitness Expert Mun Dhariwal
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Personal Trainer and Fitness Expert Mun Dhariwal

Personal Trainer and Fitness Expert Mun Dhariwal

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Personal Trainer and Fitness Expert Mun Dhariwal

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  • Experienced, professional personal trainer
  • Excellent private studio in Gravesend
  • Fully-qualified fitness instructor
  • Highly-trained in martial arts
  • Sessions with exclusive use of studio
  • Popular 12-week fat-loss programme
  • 6-week fast-track, tailored programme
  • Personal nutrition advice and plans available
  • Training regimes adapted to individual needs
  • Will train brides, grooms, bridesmaids etc

Every bride wants to look amazing on her wedding day, and with the help of Mun Dhariwal, in a matter of weeks you will be more than ready to walk down the aisle. At his private studio in Gravesend, you can work on achieving your ideal figure without feeling self-conscious, as you will enjoy exclusive use of the studio during your session.

If you've found your dream dress, but it's just a wee bit too small, Mun offers his tried-and-tested 12-week fat-loss programme. If you'd just like to slim down a little or tone up your current figure, this regime can be tailored to you. So book a no-obligation consultation now to find out how you can lose weight through enjoyable training sessions.


Fully-qualified personal trainer Mun Dhariwal draws on his 17 years of experience in the fitness world to provide an outstanding service for brides and grooms throughout Kent. During his career, Mun has appeared in numerous fitness magazines, TV adverts and blogs, including Men's Health and Grenade Fitness. His background in boxing and kickboxing allows him to deliver unique training sessions that incorporate elements of both these disciplines.

The Sessions

During your initial no-obligation consultation, Mun Dhariwal will gauge your current fitness and lifestyle, using a postural assessment to obtain a detailed understanding of your muscle condition. He will then devise a series of sessions tailored to your individual fitness levels and goals. From brides who want to lose a significant amount of weight to others who are hoping to tone up and feel fabulous on their big day - Mun knows exactly how to help.

His 12-week fat-loss programme entails a combination of cardio, core and resistance training to enable you quickly to achieve your ideal figure. Alternatively, for busy brides, a 6-week programme is also available, and all sessions can be arranged to fit in with your wedding planning schedule. When designing his personal fitness regimes, Mun considers the styles of current wedding dresses, in order to identify which areas most brides should work on. As you begin to achieve rapid weight loss, he will alter your training programme in order to work on toning your new figure.

Mun will be very happy to train brides, grooms, mother of the bride, bridesmaids, plus any other wedding guests.

If you'd like to hire Mun Dhariwal as your personal trainer, get in touch using the contact options below.

Mun Dhariwal
Personal Trainer and Fitness Expert
Singlewell Road
DA11 7RE
Send Enquiry