About After graduating with an Honours degree in Sport and Exercise Science, high-end professional trainer Leighton Roach has been helping individuals to achieve their fitness goals for the past 3 years. Getting into shape will not only make you look good, but will boost your confidence too. Leighton emphasises that although training certainly requires a lot of dedication, it is not as difficult as you may think, and can even be fun! Nutrition is a very important factor in weight loss, and in conjunction with a unique training programme, Leighton offers nutritional planning advice for each individual. A bespoke training plan will be created for you to take home and carry out in between the weekly sessions, either in a gym or your own front room, and Leighton will be on hand to offer telephone support and advice whenever you need it. Sessions regularly take place at Fitness First in the centre of Bath; send Leighton an enquiry to find out more by clicking on the button above, or just give him a call.